This day started off with the scale cooperating just a bit more.
I really don't care what my weight is, but it's a decent way for me to track progress over the next few weeks.. especially since I am horrible at using the mirror as a guide.
Which leads me to:
Bikini Contest Prep Freakout #1
It happened. I had a little meltdown. I took some pics of the ol' bod... like actual ones with a real camera and a timer.. not perfectly flexed great lighting bathroom mirror #swellfies... and I almost cried.
I just want to put a huge disclaimer out there in case anyone reads this that does not know me, but I have pretty good bod confidence. I have stretch marks and small boobs and a pretty sizeable ass, and I'm down with it. I just had a vacation where I wore a two-piece for the first time and paraded around that momma tummy to all my friends and seriously, nobody batted an eyelash and I felt totally comfortable.
Soooo... I don't want anything thinking I'm bagging on the bod. I'm not. I'm just freaked out because I don't believe in six weeks my bod can look like other girls up on stage.
I called in the reinforcements... A, my buddy and fellow competitor who will be competing in physique at the same show as me. And SJ, the only girl bro I can talk about bench maxes and macros and supps with. And tiny vag-hugging bikinis. Anyway. I sent them the pics, and... meh. I got pretty hesitant "You can do it bro"s mixed with some nice pep talks and specific critiques.
Face blotted out because resting bitch face was on in full force. |
I'll admit, it was a low point... but, I also got teary during my kids' 4-k orientation, and I'm PMSing, and I haven't been sleeping well.. so I'm going to chalk it up to a bad day and not make any rash decisions.
High point of the day: I was low on my calories nearing bedtime, so I went with a craving and ate a piece of toast with melted provolone on it. And god damn if it wasn't the tastiest thing I could have put in my face hole.
Cheese cheese cheesy cheese |
I also had glorious morning abs this morning haha. Not much, but it's a start.
six am bed face... |
Super fast:
Training:
- One mile attempted run with kids. They were loving it but there was a giant tractor on the track and I didn't want my children to get smooshed for the sake of cardio.
- Shoulder wkt focus on heavy presses.
- 4 x 400 intervals on treadmill with 400 m recovery of fast walk at 13% incline. (don't judge me runner buds).
Foodstuff: Was spot the fuck on today. Super satisfied all day. Little low on fats but I snagged a glorious looking avocado today that's going in my belly tomorrow.
Night night time.
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